…the secret to having it all is knowing that you already do.
You are warmly invited to join our community for 15 days as we acknowledge the gifts that we already have. We have been creating community around gratitude for the past 4 years through these mindful 15 days of acknowledgment and appreciation of the abundance of gifts we are blessed with.
WHAT TO EXPECT:
Each day, in your inbox, you’ll receive a short hatha yoga or meditation practice video, a gratitude quote, interesting information and gratitude stories, and an activity that will bring your focus to the gifts in your life. Each video will be available for 3 days.
As a participant, you’ll be invited to join our community Gratitude Channel on Slack, a communication app that allows us to share our experiences on a private channel throughout the 15 days. (This is NOT social media, so you won’t be drawn into checking other posts and likes.) Slack participation is optional but encouraged, as it builds our community and we learn from each other.
You are invited to join us. Have fun with us. Make some new connections. Commit to 15 days of gratitude, and feel the joy of your gifts every day.
Please sign up by November 3rd.
After you sign up, you’ll receive confirmation of your registration. An informational email about the practice will arrive in your inbox a few days before we begin.
This is open to ALL, free of charge. Invite your friends and family members. Together, you will
carve out time to appreciate your body through mindful movement.
find inspiration in the wise words of poets, writers and authors.
learn about the science of gratitude.
enjoy an activity that brings your body, head, and heart into the flow of gratitude.
And discover the abundance of riches that flow from all corners of our world, into our days.
How blessed we are.
As part of this year’s Gratitude Practice, we will be journaling every day.
Don’t worry, it won’t be a lot, and you don’t have to share.
Please have a notebook and a pen ready on Day 1!
15 DAYS OF GRATITUDE
November 10 - 25, 2025
No charge - open to all.
Sign up by November 3rd.