UPCOMING YOGA RETREATS & YOGA ADVENTURES
The Yoga Retreats are designed for those interested in discovering the strength and healing benefits of a consistent yoga and meditation practice. The focus of each retreat is the practice itself, and the retreat setting is chosen to support the practice.
The International Yoga Adventures take you on cross-cultural experiences around the globe,
with our daily yoga practice as the grounding and centering touchstones of your international trip.

Annual Spring Women’s Yoga Retreat
April 25 - 28, 2025
Westerbeke Ranch, Sonoma, CA
Enjoy a relaxing and rejuvenating four days in Sonoma! In this fast-paced world, take time to nourish your body, and reconnect with your heart and what’s important to you. If you’ve been living on auto-pilot, here’s an opportunity to reset and create intention in your life.
THIS RETREAT IS SOLD OUT
SONOMA YOGA RETREAT
JUNE 12 - 15, 2025
Westerbeke Ranch, Sonoma, CA
Take time for yourself this summer, and join Catherine la O’ and Althea for a laid-back long weekend of yoga, meditation and companionship. Bring your spouse, partner, and BFF! Under the guidance of two experienced yoga teachers, deepen or jumpstart your yoga practice. Explore practices that are strengthening and energizing, as well as practices that settle and ground you in stillness and steadiness.
You’ll be nourished with delicious meals, and rest comfortably in your cabin room amidst the quiet beauty of Westerbeke Ranch.
This offering is SOLD OUT. Please join the waitlist!
ANNOUNCING:
International Yoga Adventure
2025
Welcome to the enchanting Galapagos Islands!
Escape to a realm of natural wonder and rejuvenation as we invite you to embark on an extraordinary 8-day, 7-night journey of self-discovery amidst the pristine beauty of the Galapagos Islands. Nestled in the heart of this ecological treasure, our exclusive wellness retreat in the intimate 10-room Enchanted Galapagos Lodges promises an unforgettable fusion of tranquility, exploration, and inspiration.
Here, surrounded by unique flora and fauna, you'll find sanctuary for your soul, serenity for your spirit, and a profound connection to the wonders of our planet.
Each day includes a grounding yoga and meditation practice to center you for an exciting day of travel.