ANNUAL WOMEN’S YOGA RETREATS
Make space in your life for YOU.
Think of all the things that pull at your attention, and how often you set aside your needs in order to take care of the stuff of life. When you create space to allow yourself to be cared for the way you so tenderly care for others, your reserves are replenished. You create energy that allows you to be adaptable and responsive. Join me on these invaluable women’s retreats where everything is taken care of for you, and you receive the very gifts you so generously give to others.
BODY
Consistency and repetition breed strength, habit, and familiarity. Participate in guided yoga practices designed to introduce or re-acquaint you with the beauty of the body in motion. Experience your breathing body. You'll discover the healing benefits of regular yoga practice, an opportunity to take this consistency home with you.
HEAD
How are you approaching what you do, even if what you're doing is familiar? Is there a way to steady yourself mentally as you dive into an experience? Open your Self to the possibilities in life through the practices of spontaneity, the sacred pause, inner reflection through thoughtful journaling, and private sharing.
HEART
Your heart will open here. Guaranteed. It may be a little challenging at first, or you may find it will melt immediately upon your arrival. Either way, you’ll experience the real definition of "heart-felt" in the current and flow of Shakti. Expand the energy in your heart and return home seen, nourished, refreshed, and deeply cared for.
UPCOMING RETREAT DATES
FALL WOMEN’S YOGA RETREAT
October 17 - 20, 2024
Thursday - Sunday
“Smile, breathe and go slowly.”
As the days shorten and the temperatures cool, spend 4 luxurious days reflecting on your abundance. We recognize the value of letting go and going inward, just as the trees release their leaves and nature begins the process of preparation for the darkness of winter.
Come slow down, pause, and spend time in the goodness of your life.
A TYPICAL DAY ON RETREAT
7:00am Morning meditation
8:00am Breakfast
9:30am Extended yoga practice
12:30pm Lunch
FREE TIME AT YOUR LEISURE
unplug, swim, hot tub, take a walk, hike, shop, read,
enjoy an amazing massage, take a nap…
4:30pm Afternoon yoga practice
6:30pm Dinner
8:00pm Restorative Yoga practice
YOUR INVESTMENT
Prices are per person.
All participants must be 21 years of age or over.
Availability is first come, first served.
Every effort will be made to place you in your preferred accommodation.
*PLEASE READ THE ACCOMMODATIONS POLICY BELOW
Shared occupancy $1235
2 double occupancy rooms
2 triple occupancy rooms
1 quad occupancy rooms
Single supplement $400
Only 2 available
Each cabin room has a private bath.
All taxes and fees are included.
$350 non-refundable deposit AND completed registration form guarantee your space.
Annual & Monthly AltheaYoga members receive $50 off the retreat fee
INCLUDES:
3 nights accommodations in an elegantly rustic cabin*
ALL delicious and healthful meals each day (dinner on arrival day, breakfast and lunch on departure day included) created with your needs and sensitivities in mind
daily guided morning meditations, guided self-reflection practices
morning and afternoon yoga practices designed for all levels
evening Restorative Yoga, Yin Yoga, and Yoga Nidra practice
expert guidance, personalized attention and assistance
plenty of afternoon free time and quiet time
companionship, conversation, laughter, and fun
lush natural environment
NOT INCLUDED:
-Gratuities
-Transportation
-Wine, beer, outside food and beverages not included with meals
-Travel Insurance (highly recommended)
-credit card fees, if applicable
ACCOMMODATIONS POLICY:
* Availability is first come, first served.
* If you would like to share a room with friends, indicate your roommates’ name at the bottom of the registration form. Each person must fill out a registration form and submit the deposit to guarantee your space. Please register at the same time, if possible. Every effort will be made to place you in the accommodation of your choice.
*If you request a double room and only triples/quads are available, a third participant will be placed in your room.
*Please note that booking a triple/quad room requires a minimum of three participants. If you proceed with the reservation as a solo and we are unable to secure additional guests for the room, you will be upgraded to a single occupancy. In the case of an upgrade, the $400 single supplement will be applied.
Thank you for your understanding and flexibility.
WESTERBEKE RANCH
Westerbeke Ranch, in the wine country of northern California, is just 90 minutes from Sacramento and San Francisco. From the moment you arrive, you'll immediately feel the embrace of the Westerbeke family and staff, from their welcoming smiles and attentive hospitality, to the verdant gardens and meandering pathways, to the mouth-watering and lovingly-prepared meals and the personal touches in your room and in our yoga shala.