MORNING CONNECTION CLASSES
75 minutes of movement, breath, strengthening, and centering
MONDAYS, TUESDAYS, THURSDAYS, AND SATURDAYS AT 9 AM PT
When it’s time to begin, please click the link below to enter the Zoom classroom
“Flow & Restore” with Catherine
WEDNESDAYS AT 6:15 pm PT
When it’s time to begin, please click the link below to enter the Zoom classroom
NOT A LIVE CLASS DAY?