MORNING CONNECTION YOGA CLASSES

 75 minutes of movement, breath, strengthening, and centering
MONDAYS, TUESDAYS, THURSDAYS, AND SATURDAYS AT 9 AM PT

When it’s time to begin, please click the link below to enter the Zoom classroom

Class is canceled on
THURSDAY, DECEMBER 25 & THURSDAY, JANUARY 1, 2026.

Please use a video from the library for your practice.

Monday, Tuesday, Thursday with Althea
Saturdays with Catherine and Althea

“Gentle Yoga” with Catherine
MONDAYS AT 5:00 pm PT


When it’s time to begin, please click the link below to enter the Zoom classroom

ENTER ZOOM CLASSROOM